Your Cart

Sleepy Magnesi‑Om

Non-groggy nightcap with a microdose of Phytomelatonin. Sleep & relaxation.

Melatonin regulates circadian rhythm. Unlike higher-dose melatonin that leaves you groggy in the morning, Sleepy Magnesi-Om® supports slumber without the hangover.* Our microdose of plant-based melatonin, extracted from organically grown alfalfa and chlorella, decreases duration to fall asleep.* Chelated, non-laxative magnesium bisglycinate and gluconate support the body’s stress response and relaxation.* L-theanine supports sleep quality.* This melatonin and magnesium sleep supplement instantly dissolves in water, tastes like organic blackberries or cherries (depending on your pick), and has zero sugar.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
  • + Sleep supports slumber without the hangover, decreases duration to fall asleep, supports sleep quality*
  • + Relaxation supports the body’s stress response and muscle relaxation*
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Mix in 12oz water before bed as needed. This Magnesium and Melatonin powder for sleep is great for travel, shift work, and nights you have trouble falling asleep. Friendly for adults and kids 9+.

Blackberry: Magnesium (as Magnesium Bisglycinate, Magnesium Gluconate), L-Theanine, Herbatonin® (Plant Melatonin), Malic Acid, Organic Blackberry Flavor, Vegetable Juice (Color), Organic Stevia Extract

Cherry: Magnesium (as Magnesium Bisglycinate, Magnesium Gluconate), L-Theanine, Herbatonin® (Plant Melatonin), Citric Acid, Organic Flavors, Organic Color Blend (Beet, Carrot, Turmeric), Organic Monk Fruit Extract, Carrot (Color)

Our ingredients are 100% traceable, unadulterated, and sustainably sourced.

  • + Phytomelatonin from France and Australia.
  • + Magnesium Chelate Blend from the USA.
  • + L-Theanine from China.
Flavor
Type
- +

FAQs

Is magnesium good to take before bed?

Yes. When you take magnesium supplements before bed, you capitalize on magnesium’s calming effect on the nervous system. We recommend taking a magnesium sleep supplement 1-2 hours before bedtime for a restful night's sleep.

Which form of magnesium is best for restful sleep?

The best forms of magnesium are highly bioavailable and easily absorbed in the gut, such as magnesium gluconate and magnesium bisglycinate. These forms also support the body’s stress response and promote relaxation. When dissolved in water, Magnesium powder is generally absorbed more quickly than tablets, allowing for rapid utilization in the body. Fast absorption is helpful for those seeking a natural sleep supplement, as you can take it only 1-2 hours before bedtime.

Is melatonin or magnesium better for sleep?

To enhance your sleep, take melatonin with magnesium together, as they have a synergistic effect that improves sleep quality, leading to a more restful, better night's sleep. Taking melatonin with magnesium also shortens the time it takes to fall asleep and helps the body regulate circadian rhythms to create a healthy sleep pattern.

When should I take Sleepy Magnesi-Om®?

We recommend taking Sleepy Magnesi-Om® 1-2 hours before your habitual bedtime as needed.

Where does your blackberry flavor come from?

Our organic blackberry flavor comes from blackberries.

What’s the best time of day to take it?

We recommend taking Sleepy Magnesi-Om® 1-2 hours before bed, as needed.

What is the difference between Sleepy Magnesi-Om® and Magnesi-Om®?

We created Sleepy Magnesi-Om® for those nights when you need some help falling asleep. Unlike our regular Magnesi-Om®, it has a microdose of Phytomelatonin to support sleep without the hangover.* Sleepy Magnesi-Om® is also formulated with Magnesium Bisglycinate in place of Magnesium Citrate which is used in regular Magnesi-Om®, and a higher dose of L‑Theanine for maximum calm.

Can I take Sleepy Magnesi-Om® and Magnesi-Om® at the same time?

No. We don’t recommend drinking Sleepy Magnesi-Om® and Magnesi-Om® on the same day because this would go over the upper intake limit of magnesium. Instead, we suggest drinking Magnesi-Om® nightly, and switching to Sleepy Magnesi-Om® on nights when you need a little extra help sleeping.

Protect Your Sleep

The body needs low levels of Melatonin to regulate circadian rhythm. Higher dose supplements with 1–5mg put you out of the natural range, flooding brain receptors and creating up to 100x more Melatonin in your blood. This is what causes the hangover. Our formula has a microdose of 0.3mg Phytomelatonin to keep you in the natural range without the grogginess.

Melatonin From Plants

If it’s not called Phytomelatonin, it’s either synthetic and made with toxic solvents or animal-based and made from the pineal glands of cows and sheep. Our Phytomelatonin is plant-based and extracted from organically grown Alfalfa and Chlorella. Vote with your Melatonin dollars!

Sip to Slumber

Whether you’re a traveler, shift worker, perimenopausal, postpartum, or have trouble falling asleep — this Magnesium and Melatonin drink powder for sleep is one to keep in your toolkit. Drinking Melatonin before bedtime helps signal to the body that it’s time for sleep and realign circadian rhythms.

Pick Your Potion

What’s the difference between our Magnesium supplements? Magnesi-Om® is your nightly magnesium powder for rest, relaxation, and regularity. Sleepy Magnesi-Om® is your situational Magnesium powder for sleep. Both Magnesium drinks calm your body and mind for bed, but Sleepy has the added Melatonin for the nights you really need it.

Inside Sleepy Magnesi-Om®

Examine the Source, Dose, Form

Ingredient Ingredient Ingredient
Ingredient Ingredient Ingredient
Ingredient

Phytomelatonin

Source: France and Australia, extracted from organically grown Alfalfa and Chlorella.

Dose: 0.3mg, decreases duration to fall asleep*

Form: Extracted from plants, unlike synthetic Melatonin made with toxic solvents or animal Melatonin sourced from the pineal glands of cows and sheep. Bioidentical to human melatonin for optimal absorption.

Ingredient

Magnesium Chelate Blend (Bisglycinate and Gluconate)

Source: USA

Dose: Bisglycinate — 170mg, supports the body’s stress response*
Gluconate — 30mg, supports muscle relaxation*

Form: Chelated for optimal absorption.

Ingredient

L-Theanine

Source: China

Dose: 200mg, supports sleep quality*

Form: Pure L‑form, unlike other Theanines that are diluted with D‑form, which does not have any proven neurological benefits.

Ingredient

Phytomelatonin

Source: France and Australia, extracted from organically grown Alfalfa and Chlorella.

Dose: 0.3mg, decreases duration to fall asleep*

Form: Extracted from plants, unlike synthetic Melatonin made with toxic solvents or animal Melatonin sourced from the pineal glands of cows and sheep. Bioidentical to human melatonin for optimal absorption.

Ingredient

Magnesium Chelate Blend (Bisglycinate and Gluconate)

Source: USA

Dose: Bisglycinate — 170mg, supports the body’s stress response*
Gluconate — 30mg, supports muscle relaxation*

Form: Chelated for optimal absorption.

Ingredient

L-Theanine

Source: China

Dose: 200mg, supports sleep quality*

Form: Pure L‑form, unlike other Theanines that are diluted with D‑form, which does not have any proven neurological benefits.